I used to be a personal trainer, a professional OCR-runner and practiced fitness and training of various sorts for 5 years prior to training with Dominik's methods. I looked good but was a bit too heavy and my fat percentage was not ideal to pursue calisthenics so I decided to drop muscle weight and get as ripped as possible. I have always had it easy gaining weight and I have a lot of stubborn body fat, especially around the lower back, getting ripped ain't easy for me (I don't think it is for most people) But I went from a heavier muscle body to a slim functional ripped body, without gym equipment following Dominik sky's Fat loss tutorial for 16 weeks. I lost 20 pounds during the process. I highly recommend this tutorial. Thumbs up!

The best thing this routines have, is the fact they explain very well how to perform the movements and the strength progressions, to achieve the goals are also very good. The rest depends only on each person and the will of each one. I'm sure that with this programmes and with my motivation and hard work I will achieve the greatness in calisthenics.

I have learned so much from the videos on the site. You can see that they really went all in and are working hard to make this the best site out there. I like that they keep you updated in chat or even help you in chat if you need any help. Looking forward to the new tutorials!